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Financial Markets
Major Stock Indices
Index
Dow Jones Industrial Average
June 2022
30,483
June 2026
51,565
▲ +21,082 pts | +69.2%
Index
S&P 500
June 2022
3,666
June 2026
7,500
▲ +3,834 pts | +104.6%
Index
NASDAQ Composite
June 2022
11,069
June 2026
~26,450
▲ +15,381 pts | +138.9%
June 2022 figures reflect the bear-market trough period. Dow and S&P 500 from Yahoo Finance as of June 22, 2026 open. NASDAQ Composite (~) is a best estimate based on last published data. This is not investment advice.
The Big Picture
Economic Indicators
CPI Inflation (Year-over-Year)
2022
9.1%
→
2026
4.2%
Core CPI (ex. food & energy)
2022
5.9%
→
2026
2.9%
PPI — Producer Price Index
2022
11.3%
→
2026
~7.1%
Unemployment Rate
2022
3.6%
→
2026
4.3%
Federal Funds Rate
2022
1.50–1.75%
→
2026
3.50–3.75%
CPI sourced from U.S. Bureau of Labor Statistics May 2026 report. The 4.2% headline is energy-driven — gasoline rose 40.5% year-over-year. Core CPI at 2.9% is more moderate. PPI (~) reflects energy-cost pass-through to businesses from the Iran conflict. Unemployment from BLS May 2026 jobs report. Fed rate held unchanged at June 2026 FOMC meeting; majority of policymakers signal at least one more hike by year end.
Hard Assets
Precious Metals
Spot Price / Troy Oz
Gold
June 2022
$1,840
June 2026
$4,192
▲ +127.8%
Spot Price / Troy Oz
Silver
June 2022
$21.75
June 2026
$66.38
▲ +205.2%
Spot Price / Troy Oz
Platinum
June 2022
$945
June 2026
~$1,650
▲ +74.6%
Spot Price / Troy Oz
Palladium
June 2022
$1,980
June 2026
~$1,500
▼ -24.2%
Gold confirmed at $4,192/oz and silver at $66.38/oz via USAGOLD, Fortune, and JMBullion as of June 22, 2026. Gold peaked at $5,602 in January 2026 before pulling back on hawkish Fed signals. Silver tripled from its June 2022 level. Platinum and palladium (~) are best estimates — both had major rallies in late 2025 and early 2026. Palladium faces long-term EV headwinds.
Your Grocery Run & Your Wallet
25 Everyday Staples
Item
June 2022
June 2026
Change
At the Pump
Regular Gasoline
per gallon · national avg
$4.76
$4.05
▼ −14.9%
Grocery Staples
Eggs, Grade A Large
1 dozen
$2.72
$4.99
▲ +83.5%
Whole Milk
per gallon
$3.99
$3.89
▼ −2.5%
White Bread
20 oz loaf
$3.89
$4.39
▲ +12.9%
Ground Beef 80/20
per pound
$5.30
$5.99
▲ +13.0%
Chicken Breast
per pound · boneless skinless
$3.98
$4.49
▲ +12.8%
Bacon
per pound
$7.39
$8.49
▲ +14.9%
Breakfast Cereal
18 oz box
$4.49
$5.49
▲ +22.3%
Ground Coffee
per pound
$8.99
$10.49
▲ +16.7%
Butter
per pound
$4.49
$5.49
▲ +22.3%
Orange Juice
64 oz container
$4.99
$5.99
▲ +20.0%
Cheddar Cheese
per pound
$5.49
$6.49
▲ +18.2%
Fresh Apples
per pound
$1.59
$1.99
▲ +25.2%
Russet Potatoes
5 lb bag
$4.49
$4.99
▲ +11.1%
Pasta
16 oz · spaghetti or penne
$1.89
$2.49
▲ +31.7%
Canned Diced Tomatoes
15 oz can
$1.29
$1.79
▲ +38.8%
Household Essentials
Toilet Paper
12-roll double pack
$8.99
$11.99
▲ +33.4%
Laundry Detergent
100 oz liquid
$11.99
$13.99
▲ +16.7%
Paper Towels
8-roll pack
$11.99
$12.99
▲ +8.3%
Ibuprofen 200 mg
100 count bottle
$7.49
$9.99
▲ +33.4%
Housing & Monthly Services
Average Monthly Rent
1-bedroom apartment · national avg
$1,800
$1,950
▲ +8.3%
Monthly Utilities
electric, gas & water avg
$180
$215
▲ +19.4%
Home Internet
per month · broadband avg
$69.00
$79.00
▲ +14.5%
Healthcare Premium
individual · marketplace avg / month
$456
$548
▲ +20.2%
Movie Ticket
adult admission · national avg
$11.99
$14.99
▲ +25.0%
National average retail prices from BLS CPI data, USDA Economic Research Service, Zillow Research, and retail market surveys. Gas is AAA national average as of June 18, 2026. Eggs remain sharply elevated due to the avian influenza outbreak that began in 2022 and continues to affect U.S. flocks. Prices vary by region, retailer, and brand.